Editor’s Picks

Don’t miss these must-sees, handpicked by the Twill Care editors.

What It’s Like to Have Your Last Period Before Menopause
What It’s Like to Have Your Last Period Before Menopause
The Link Between Menopause and Depression: Is It Sleep?
The Link Between Menopause and Depression: Is It Sleep?
The Health Benefits of Fiber—and How to Get Them
The Health Benefits of Fiber—and How to Get Them
4 Good Reasons to Masturbate in Midlife
4 Good Reasons to Masturbate in Midlife

New on Twill Care

The latest articles, videos, infographics, and more to help you care for your body and mind.

Menopause by the Numbers: All the Information You Need, at a Glance
Menopause by the Numbers: All the Information You Need, at a Glance
Short on Time? Try a HIIT Workout
read more
What It’s Like to Have Your Last Period Before Menopause
read more
What I Will Teach My Daughter About Women’s Bodies
read more
A Beginner’s Guide to Running in Your 40s, 50s, and 60s
read more
Menopause by the Numbers: All the Information You Need, at a Glance
Menopause by the Numbers: All the Information You Need, at a Glance
Short on Time? Try a HIIT Workout
Short on Time? Try a HIIT Workout
What It’s Like to Have Your Last Period Before Menopause
What It’s Like to Have Your Last Period Before Menopause
What I Will Teach My Daughter About Women’s Bodies
What I Will Teach My Daughter About Women’s Bodies
A Beginner’s Guide to Running in Your 40s, 50s, and 60s
A Beginner’s Guide to Running in Your 40s, 50s, and 60s

Mental Health in Midlife

SEE ALL

Thanks to all the changes and challenges of midlife, our mental health can take a dip during perimenopause and beyond. We have all the tips.

Talking About Menopause Helps Many Women Feel Less Alone
Talking About Menopause Helps Many Women Feel Less Alone
What It Feels Like: I Rediscovered Myself After Battling an Eating Disorder
read more
How 5 Women Overcame Their Biggest Phobias
read more
How to Get Help for an Eating Disorder in Midlife
read more
6 Simple Ways to Rebound from a Down Day
read more
ER Specialists Share Tips for Keeping Calm Amid Chaos
read more
6 Things to Do Now to Keep Your Bones Strong in the Future
read more
Craving a Midlife Change? Ask Yourself These Questions
read more
9 Ways to Optimize Your Weekends
read more
How to Feel Good When Things Are Good
read more

Healthy Living in Midlife

SEE ALL

Learn healthy habits to help you thrive with changes that happen in midlife and beyond.

A Beginner’s Guide to Running in Your 40s, 50s, and 60s
A Beginner’s Guide to Running in Your 40s, 50s, and 60s
What It Feels Like: I Rediscovered Myself After Battling an Eating Disorder
read more
7 Tips to Sleep Better When You Work the Night Shift
read more
How to Get Help for an Eating Disorder in Midlife
read more
Is Late-Night Mental Chatter Ruining Your Sleep? Try This
read more
Why You Should Sleep with the Lights Off
read more
A 15-Minute Yoga Practice Created for Women Over 40
read more
6 Women Reveal Their Reasons for Getting Tattoos in Midlife
read more
4 Good Reasons to Masturbate in Midlife
read more

Menopause

SEE ALL

Know what to expect during menopause and perimenopause. Understand the symptoms and how to relieve them and read women’s real-life stories.

Menopause by the Numbers: All the Information You Need, at a Glance
Menopause by the Numbers: All the Information You Need, at a Glance
What It’s Like to Have Your Last Period Before Menopause
read more
The Link Between Menopause and Depression: Is It Sleep?
read more
Going Through Menopause: 4 Women’s Journeys
read more
Full Bladder Keeping You Up at Night? Try This!
read more
What to Do About Overactive Bladder Symptoms in Midlife
read more
Simple Tips for Fewer and Less Severe Hot Flashes
read more
Menopause Basics: What You Should Know Before It Starts
read more 9 minutes
7 Menopause Symptoms Caused by Your Changing Hormones
read more
6 Popular Menopause Treatment Options, Explained
read more

Midlife Relationships & Family

SEE ALL

As we age, our relationships tend to undergo changes. Here, strategies from women and experts to help us keep all our relationships in tip-top shape.

What I Will Teach My Daughter About Women’s Bodies
What I Will Teach My Daughter About Women’s Bodies
Talking About Menopause Helps Many Women Feel Less Alone
read more
5 Long-Term Couples Share Their Intimacy Secrets
read more
What Is Alloparenting All About?
read more
7 Ways to Celebrate Your Body During Menopause
read more
How to Feel Less Anxious About Making Friends as an Adult
read more
The 5 Friends Every Woman Needs in Her 40s and 50s
read more
6 Women Share What They Enjoy Most About Life After Menopause
read more
3 Signs Someone Is Gaslighting You and How to Stop It
read more
Tired of Playing Peacekeeper? Here's How to Put Yourself First
read more

Mental Health in Midlife

SEE ALL

Thanks to all the changes and challenges of midlife, our mental health can take a dip during perimenopause and beyond. We have all the tips.

Talking About Menopause Helps Many Women Feel Less Alone
Talking About Menopause Helps Many Women Feel Less Alone
What It Feels Like: I Rediscovered Myself After Battling an Eating Disorder
What It Feels Like: I Rediscovered Myself After Battling an Eating Disorder
How 5 Women Overcame Their Biggest Phobias
How 5 Women Overcame Their Biggest Phobias
How to Get Help for an Eating Disorder in Midlife
How to Get Help for an Eating Disorder in Midlife
6 Simple Ways to Rebound from a Down Day
6 Simple Ways to Rebound from a Down Day
ER Specialists Share Tips for Keeping Calm Amid Chaos
ER Specialists Share Tips for Keeping Calm Amid Chaos
6 Things to Do Now to Keep Your Bones Strong in the Future
6 Things to Do Now to Keep Your Bones Strong in the Future
Craving a Midlife Change? Ask Yourself These Questions
Craving a Midlife Change? Ask Yourself These Questions
9 Ways to Optimize Your Weekends
9 Ways to Optimize Your Weekends
How to Feel Good When Things Are Good
How to Feel Good When Things Are Good

Healthy Living in Midlife

SEE ALL

Learn healthy habits to help you thrive with changes that happen in midlife and beyond.

A Beginner’s Guide to Running in Your 40s, 50s, and 60s
A Beginner’s Guide to Running in Your 40s, 50s, and 60s
What It Feels Like: I Rediscovered Myself After Battling an Eating Disorder
What It Feels Like: I Rediscovered Myself After Battling an Eating Disorder
7 Tips to Sleep Better When You Work the Night Shift
7 Tips to Sleep Better When You Work the Night Shift
How to Get Help for an Eating Disorder in Midlife
How to Get Help for an Eating Disorder in Midlife
Is Late-Night Mental Chatter Ruining Your Sleep? Try This
Is Late-Night Mental Chatter Ruining Your Sleep? Try This
Why You Should Sleep with the Lights Off
Why You Should Sleep with the Lights Off
A 15-Minute Yoga Practice Created for Women Over 40
A 15-Minute Yoga Practice Created for Women Over 40
Goodnight News
Goodnight News
6 Women Reveal Their Reasons for Getting Tattoos in Midlife
6 Women Reveal Their Reasons for Getting Tattoos in Midlife
4 Good Reasons to Masturbate in Midlife
4 Good Reasons to Masturbate in Midlife

Menopause

SEE ALL

Know what to expect during menopause and perimenopause. Understand the symptoms and how to relieve them and read women’s real-life stories.

Menopause by the Numbers: All the Information You Need, at a Glance
Menopause by the Numbers: All the Information You Need, at a Glance
What It’s Like to Have Your Last Period Before Menopause
What It’s Like to Have Your Last Period Before Menopause
The Link Between Menopause and Depression: Is It Sleep?
The Link Between Menopause and Depression: Is It Sleep?
Going Through Menopause: 4 Women’s Journeys
Going Through Menopause: 4 Women’s Journeys
Full Bladder Keeping You Up at Night? Try This!
Full Bladder Keeping You Up at Night? Try This!
What to Do About Overactive Bladder Symptoms in Midlife
What to Do About Overactive Bladder Symptoms in Midlife
Simple Tips for Fewer and Less Severe Hot Flashes
Simple Tips for Fewer and Less Severe Hot Flashes
Menopause Basics: What You Should Know Before It Starts
Menopause Basics: What You Should Know Before It Starts 9 minutes
7 Menopause Symptoms Caused by Your Changing Hormones
7 Menopause Symptoms Caused by Your Changing Hormones
6 Popular Menopause Treatment Options, Explained
6 Popular Menopause Treatment Options, Explained

Midlife Relationships & Family

SEE ALL

As we age, our relationships tend to undergo changes. Here, strategies from women and experts to help us keep all our relationships in tip-top shape.

What I Will Teach My Daughter About Women’s Bodies
What I Will Teach My Daughter About Women’s Bodies
Talking About Menopause Helps Many Women Feel Less Alone
Talking About Menopause Helps Many Women Feel Less Alone
5 Long-Term Couples Share Their Intimacy Secrets
5 Long-Term Couples Share Their Intimacy Secrets
What Is Alloparenting All About?
What Is Alloparenting All About?
7 Ways to Celebrate Your Body During Menopause
7 Ways to Celebrate Your Body During Menopause
How to Feel Less Anxious About Making Friends as an Adult
How to Feel Less Anxious About Making Friends as an Adult
The 5 Friends Every Woman Needs in Her 40s and 50s
The 5 Friends Every Woman Needs in Her 40s and 50s
6 Women Share What They Enjoy Most About Life After Menopause
6 Women Share What They Enjoy Most About Life After Menopause
3 Signs Someone Is Gaslighting You and How to Stop It
3 Signs Someone Is Gaslighting You and How to Stop It
Tired of Playing Peacekeeper? Here's How to Put Yourself First
Tired of Playing Peacekeeper? Here's How to Put Yourself First