Editor’s Picks

Don’t miss these must-sees, handpicked by the Twill Care editors.

The Health Benefits of Fiber—and How to Get Them
The Health Benefits of Fiber—and How to Get Them
Going Through Menopause: 4 Women’s Journeys
Going Through Menopause: 4 Women’s Journeys
6 Ways to Regain Control of Your Finances in Midlife
6 Ways to Regain Control of Your Finances in Midlife
Do You Need a Sleep Divorce? 5 Stories from Couples Who Tried It
Do You Need a Sleep Divorce? 5 Stories from Couples Who Tried It

New on Twill Care

The latest articles, videos, infographics, and more to help you care for your body and mind.

Craving a Midlife Change? Ask Yourself These Questions
Craving a Midlife Change? Ask Yourself These Questions
9 Ways to Optimize Your Weekends
read more
Going Through Menopause: 4 Women’s Journeys
read more
5 Things Women Wish Their Partners Knew About Menopause
read more
5 Reasons You Can’t Sleep—and What to Do About Them
read more
Craving a Midlife Change? Ask Yourself These Questions
Craving a Midlife Change? Ask Yourself These Questions
9 Ways to Optimize Your Weekends
9 Ways to Optimize Your Weekends
Going Through Menopause: 4 Women’s Journeys
Going Through Menopause: 4 Women’s Journeys
5 Things Women Wish Their Partners Knew About Menopause
5 Things Women Wish Their Partners Knew About Menopause
5 Reasons You Can’t Sleep—and What to Do About Them
5 Reasons You Can’t Sleep—and What to Do About Them

Mental Health in Midlife

SEE ALL

Thanks to all the changes and challenges of midlife, our mental health can take a dip during perimenopause and beyond. We have all the tips.

Craving a Midlife Change? Ask Yourself These Questions
Craving a Midlife Change? Ask Yourself These Questions
9 Ways to Optimize Your Weekends
read more
How to Feel Good When Things Are Good
read more
The Secret to Reducing Stress and Reclaiming Your Time
read more
6 Ways to Regain Control of Your Finances in Midlife
read more
7 Ways to Celebrate Your Body During Menopause
read more
How to Build a Better, Less-Stressful To-Do List
read more
5 Ways to Be Kinder to Yourself
read more 7 minutes
How to Reflect on the Past Year Without Getting Stuck
read more
Survive the Holiday Whirlwind with Our Holiday Bingo Challenge
read more

Healthy Living in Midlife

SEE ALL

Learn healthy habits to help you thrive with changes that happen in midlife and beyond.

9 Ways to Optimize Your Weekends
9 Ways to Optimize Your Weekends
5 Reasons You Can’t Sleep—and What to Do About Them
read more
How to Be Less Anxious About a Doctor's Appointment
read more
6 Strategies for Managing an Overactive Bladder
read more
What to Eat for Better Sleep
read more
4 Tips to Make It Easier to Forge New Habits
read more
Are You Making the Right Resolutions?
read more
What You Should Know About Sleep in Midlife
read more
Twill Care’s Most Read Women & Midlife Articles of 2022
read more
8 Yoga Poses for Chronic Pain Relief
read more

Menopause

SEE ALL

Know what to expect during menopause and perimenopause. Understand the symptoms and how to relieve them and read women’s real-life stories.

Going Through Menopause: 4 Women’s Journeys
Going Through Menopause: 4 Women’s Journeys
Menopause by the Numbers: All the Information You Need, at a Glance
read more
Full Bladder Keeping You Up at Night? Try This!
read more
What to Do About Overactive Bladder Symptoms in Midlife
read more
Simple Tips for Fewer and Less Severe Hot Flashes
read more
Menopause Basics: What You Should Know Before It Starts
read more 9 minutes
7 Menopause Symptoms Caused by Your Changing Hormones
read more
6 Popular Menopause Treatment Options, Explained
read more
Eat These Foods to Improve Your Perimenopause Symptoms
read more
What Really Happens to Your Body During Menopause, According to an Ob-Gyn
read more

Midlife Relationships & Family

SEE ALL

As we age, our relationships tend to undergo changes. Here, strategies from women and experts to help us keep all our relationships in tip-top shape.

5 Long-Term Couples Share Their Intimacy Secrets
5 Long-Term Couples Share Their Intimacy Secrets
What Is Alloparenting All About?
read more
7 Ways to Celebrate Your Body During Menopause
read more
How to Feel Less Anxious About Making Friends as an Adult
read more
The 5 Friends Every Woman Needs in Her 40s and 50s
read more
6 Women Share What They Enjoy Most About Life After Menopause
read more
3 Signs Someone Is Gaslighting You and How to Stop It
read more
Tired of Playing Peacekeeper? Here's How to Put Yourself First
read more
How to Find a Renewed Sense of Purpose in Midlife
read more
7 Ways to Succeed at Work When Going Through Menopause
read more

Mental Health in Midlife

SEE ALL

Thanks to all the changes and challenges of midlife, our mental health can take a dip during perimenopause and beyond. We have all the tips.

Craving a Midlife Change? Ask Yourself These Questions
Craving a Midlife Change? Ask Yourself These Questions
9 Ways to Optimize Your Weekends
9 Ways to Optimize Your Weekends
How to Feel Good When Things Are Good
How to Feel Good When Things Are Good
The Secret to Reducing Stress and Reclaiming Your Time
The Secret to Reducing Stress and Reclaiming Your Time
6 Ways to Regain Control of Your Finances in Midlife
6 Ways to Regain Control of Your Finances in Midlife
7 Ways to Celebrate Your Body During Menopause
7 Ways to Celebrate Your Body During Menopause
How to Build a Better, Less-Stressful To-Do List
How to Build a Better, Less-Stressful To-Do List
5 Ways to Be Kinder to Yourself
5 Ways to Be Kinder to Yourself 7 minutes
How to Reflect on the Past Year Without Getting Stuck
How to Reflect on the Past Year Without Getting Stuck
Survive the Holiday Whirlwind with Our Holiday Bingo Challenge
Survive the Holiday Whirlwind with Our Holiday Bingo Challenge

Healthy Living in Midlife

SEE ALL

Learn healthy habits to help you thrive with changes that happen in midlife and beyond.

9 Ways to Optimize Your Weekends
9 Ways to Optimize Your Weekends
5 Reasons You Can’t Sleep—and What to Do About Them
5 Reasons You Can’t Sleep—and What to Do About Them
How to Be Less Anxious About a Doctor's Appointment
How to Be Less Anxious About a Doctor's Appointment
6 Strategies for Managing an Overactive Bladder
6 Strategies for Managing an Overactive Bladder
What to Eat for Better Sleep
What to Eat for Better Sleep
4 Tips to Make It Easier to Forge New Habits
4 Tips to Make It Easier to Forge New Habits
Are You Making the Right Resolutions?
Are You Making the Right Resolutions?
What You Should Know About Sleep in Midlife
What You Should Know About Sleep in Midlife
Twill Care’s Most Read Women & Midlife Articles of 2022
Twill Care’s Most Read Women & Midlife Articles of 2022
8 Yoga Poses for Chronic Pain Relief
8 Yoga Poses for Chronic Pain Relief

Menopause

SEE ALL

Know what to expect during menopause and perimenopause. Understand the symptoms and how to relieve them and read women’s real-life stories.

Going Through Menopause: 4 Women’s Journeys
Going Through Menopause: 4 Women’s Journeys
Menopause by the Numbers: All the Information You Need, at a Glance
Menopause by the Numbers: All the Information You Need, at a Glance
Full Bladder Keeping You Up at Night? Try This!
Full Bladder Keeping You Up at Night? Try This!
What to Do About Overactive Bladder Symptoms in Midlife
What to Do About Overactive Bladder Symptoms in Midlife
Simple Tips for Fewer and Less Severe Hot Flashes
Simple Tips for Fewer and Less Severe Hot Flashes
Menopause Basics: What You Should Know Before It Starts
Menopause Basics: What You Should Know Before It Starts 9 minutes
7 Menopause Symptoms Caused by Your Changing Hormones
7 Menopause Symptoms Caused by Your Changing Hormones
6 Popular Menopause Treatment Options, Explained
6 Popular Menopause Treatment Options, Explained
Eat These Foods to Improve Your Perimenopause Symptoms
Eat These Foods to Improve Your Perimenopause Symptoms
What Really Happens to Your Body During Menopause, According to an Ob-Gyn
What Really Happens to Your Body During Menopause, According to an Ob-Gyn

Midlife Relationships & Family

SEE ALL

As we age, our relationships tend to undergo changes. Here, strategies from women and experts to help us keep all our relationships in tip-top shape.

5 Long-Term Couples Share Their Intimacy Secrets
5 Long-Term Couples Share Their Intimacy Secrets
What Is Alloparenting All About?
What Is Alloparenting All About?
7 Ways to Celebrate Your Body During Menopause
7 Ways to Celebrate Your Body During Menopause
How to Feel Less Anxious About Making Friends as an Adult
How to Feel Less Anxious About Making Friends as an Adult
The 5 Friends Every Woman Needs in Her 40s and 50s
The 5 Friends Every Woman Needs in Her 40s and 50s
6 Women Share What They Enjoy Most About Life After Menopause
6 Women Share What They Enjoy Most About Life After Menopause
3 Signs Someone Is Gaslighting You and How to Stop It
3 Signs Someone Is Gaslighting You and How to Stop It
Tired of Playing Peacekeeper? Here's How to Put Yourself First
Tired of Playing Peacekeeper? Here's How to Put Yourself First
How to Find a Renewed Sense of Purpose in Midlife
How to Find a Renewed Sense of Purpose in Midlife
7 Ways to Succeed at Work When Going Through Menopause
7 Ways to Succeed at Work When Going Through Menopause