Editor’s Picks

Don’t miss these must-sees, handpicked by the Twill Care editors.

What It’s Like to Have Your Last Period Before Menopause
What It’s Like to Have Your Last Period Before Menopause
What No One Tells You About Caring for Your Health in Midlife
What No One Tells You About Caring for Your Health in Midlife
Low Mood and Perimenopause: How to Care for Your Well-Being
Low Mood and Perimenopause: How to Care for Your Well-Being
7 Effective Ways to Reduce Hot Flashes
7 Effective Ways to Reduce Hot Flashes

New on Twill Care

The latest articles, videos, infographics, and more to help you care for your body and mind.

The Best Way to Get Through a Tough Day
The Best Way to Get Through a Tough Day
Menopause Affects the Brain in Surprising Ways
read more
Menopause and Hair Loss: What Can You Do?
read more
How to Stop “Going on a Diet” and Change the Way You Eat Forever
read more
The 4 Most Important Exercises You Should Be Doing After 50
read more
The Best Way to Get Through a Tough Day
The Best Way to Get Through a Tough Day
Menopause Affects the Brain in Surprising Ways
Menopause Affects the Brain in Surprising Ways
Menopause and Hair Loss: What Can You Do?
Menopause and Hair Loss: What Can You Do?
How to Stop “Going on a Diet” and Change the Way You Eat Forever
How to Stop “Going on a Diet” and Change the Way You Eat Forever
The 4 Most Important Exercises You Should Be Doing After 50
The 4 Most Important Exercises You Should Be Doing After 50

Mental Health in Midlife

SEE ALL

Thanks to all the changes and challenges of midlife, our mental health can take a dip during perimenopause and beyond. We have all the tips.

The Best Way to Get Through a Tough Day
The Best Way to Get Through a Tough Day
How to Stop “Going on a Diet” and Change the Way You Eat Forever
read more
Low Mood and Perimenopause: How to Care for Your Well-Being
read more
2 Questions to Ask Yourself the Next Time You're Stressed
read more
You Don’t Have to Be Good at Your Hobbies. Here’s Why
read more
Clear Your Clutter and Create a Less Stressful Environment
read more
The Negative Stigma Around Menopause Harms Women
read more
Talking About Menopause Helps Many Women Feel Less Alone
read more
What It Feels Like: I Rediscovered Myself After Battling an Eating Disorder
read more

Healthy Living in Midlife

SEE ALL

Learn healthy habits to help you thrive with changes that happen in midlife and beyond.

How to Stop “Going on a Diet” and Change the Way You Eat Forever
How to Stop “Going on a Diet” and Change the Way You Eat Forever
The 4 Most Important Exercises You Should Be Doing After 50
read more
What No One Tells You About Caring for Your Health in Midlife
read more
How to Be Less Anxious About a Doctor's Appointment
read more
Eat These Foods to Improve Your Perimenopause Symptoms
read more
I Found Fitness in My 50s and I Help Others Do the Same
read more
6 Dark Spot–Correcting Products That Dermatologists Swear By
read more
Medicaid Is Changing: Here’s What You Need to Do If You Have It
read more
Don’t Tell Me I Can’t Sail Away (Literally) in Midlife
read more
4 Ways to Practice Mindfulness While You Exercise
read more

Menopause

SEE ALL

Know what to expect during menopause and perimenopause. Understand the symptoms and how to relieve them and read women’s real-life stories.

What No One Tells You About Caring for Your Health in Midlife
What No One Tells You About Caring for Your Health in Midlife
Low Mood and Perimenopause: How to Care for Your Well-Being
read more
Eat These Foods to Improve Your Perimenopause Symptoms
read more
Understand the New ‘Rules of Your Body’ in Menopause
read more
Is It Perimenopause or a Problem? A Doctor Explains How to Tell
read more
Menopause by the Numbers: All the Information You Need, at a Glance
read more
What It’s Like to Have Your Last Period Before Menopause
read more
The Link Between Menopause and Depression: Is It Sleep?
read more
Going Through Menopause: 4 Women’s Journeys
read more
Full Bladder Keeping You Up at Night? Try This!
read more

Midlife Relationships & Family

SEE ALL

As we age, our relationships tend to undergo changes. Here, strategies from women and experts to help us keep all our relationships in tip-top shape.

How to Make Strong Friendships in Midlife and Beyond
How to Make Strong Friendships in Midlife and Beyond
What I Will Teach My Daughter About Women’s Bodies
read more
Talking About Menopause Helps Many Women Feel Less Alone
read more
5 Long-Term Couples Share Their Intimacy Secrets
read more
What Is Alloparenting All About?
read more
7 Ways to Celebrate Your Body During Menopause
read more
How to Feel Less Anxious About Making Friends as an Adult
read more
The 5 Friends Every Woman Needs in Her 40s and 50s
read more
6 Women Share What They Enjoy Most About Life After Menopause
read more
3 Signs Someone Is Gaslighting You and How to Stop It
read more

Mental Health in Midlife

SEE ALL

Thanks to all the changes and challenges of midlife, our mental health can take a dip during perimenopause and beyond. We have all the tips.

The Best Way to Get Through a Tough Day
The Best Way to Get Through a Tough Day
How to Stop “Going on a Diet” and Change the Way You Eat Forever
How to Stop “Going on a Diet” and Change the Way You Eat Forever
Low Mood and Perimenopause: How to Care for Your Well-Being
Low Mood and Perimenopause: How to Care for Your Well-Being
2 Questions to Ask Yourself the Next Time You're Stressed
2 Questions to Ask Yourself the Next Time You're Stressed
You Don’t Have to Be Good at Your Hobbies. Here’s Why
You Don’t Have to Be Good at Your Hobbies. Here’s Why
Clear Your Clutter and Create a Less Stressful Environment
Clear Your Clutter and Create a Less Stressful Environment
The Negative Stigma Around Menopause Harms Women
The Negative Stigma Around Menopause Harms Women
Spring-Clean Your Mind
Spring-Clean Your Mind
Talking About Menopause Helps Many Women Feel Less Alone
Talking About Menopause Helps Many Women Feel Less Alone
What It Feels Like: I Rediscovered Myself After Battling an Eating Disorder
What It Feels Like: I Rediscovered Myself After Battling an Eating Disorder

Healthy Living in Midlife

SEE ALL

Learn healthy habits to help you thrive with changes that happen in midlife and beyond.

How to Stop “Going on a Diet” and Change the Way You Eat Forever
How to Stop “Going on a Diet” and Change the Way You Eat Forever
The 4 Most Important Exercises You Should Be Doing After 50
The 4 Most Important Exercises You Should Be Doing After 50
What No One Tells You About Caring for Your Health in Midlife
What No One Tells You About Caring for Your Health in Midlife
How to Be Less Anxious About a Doctor's Appointment
How to Be Less Anxious About a Doctor's Appointment
Eat These Foods to Improve Your Perimenopause Symptoms
Eat These Foods to Improve Your Perimenopause Symptoms
I Found Fitness in My 50s and I Help Others Do the Same
I Found Fitness in My 50s and I Help Others Do the Same
6 Dark Spot–Correcting Products That Dermatologists Swear By
6 Dark Spot–Correcting Products That Dermatologists Swear By
Medicaid Is Changing: Here’s What You Need to Do If You Have It
Medicaid Is Changing: Here’s What You Need to Do If You Have It
Don’t Tell Me I Can’t Sail Away (Literally) in Midlife
Don’t Tell Me I Can’t Sail Away (Literally) in Midlife
4 Ways to Practice Mindfulness While You Exercise
4 Ways to Practice Mindfulness While You Exercise

Menopause

SEE ALL

Know what to expect during menopause and perimenopause. Understand the symptoms and how to relieve them and read women’s real-life stories.

What No One Tells You About Caring for Your Health in Midlife
What No One Tells You About Caring for Your Health in Midlife
Low Mood and Perimenopause: How to Care for Your Well-Being
Low Mood and Perimenopause: How to Care for Your Well-Being
Eat These Foods to Improve Your Perimenopause Symptoms
Eat These Foods to Improve Your Perimenopause Symptoms
Understand the New ‘Rules of Your Body’ in Menopause
Understand the New ‘Rules of Your Body’ in Menopause
Is It Perimenopause or a Problem? A Doctor Explains How to Tell
Is It Perimenopause or a Problem? A Doctor Explains How to Tell
Menopause by the Numbers: All the Information You Need, at a Glance
Menopause by the Numbers: All the Information You Need, at a Glance
What It’s Like to Have Your Last Period Before Menopause
What It’s Like to Have Your Last Period Before Menopause
The Link Between Menopause and Depression: Is It Sleep?
The Link Between Menopause and Depression: Is It Sleep?
Going Through Menopause: 4 Women’s Journeys
Going Through Menopause: 4 Women’s Journeys
Full Bladder Keeping You Up at Night? Try This!
Full Bladder Keeping You Up at Night? Try This!

Midlife Relationships & Family

SEE ALL

As we age, our relationships tend to undergo changes. Here, strategies from women and experts to help us keep all our relationships in tip-top shape.

How to Make Strong Friendships in Midlife and Beyond
How to Make Strong Friendships in Midlife and Beyond
What I Will Teach My Daughter About Women’s Bodies
What I Will Teach My Daughter About Women’s Bodies
Talking About Menopause Helps Many Women Feel Less Alone
Talking About Menopause Helps Many Women Feel Less Alone
5 Long-Term Couples Share Their Intimacy Secrets
5 Long-Term Couples Share Their Intimacy Secrets
What Is Alloparenting All About?
What Is Alloparenting All About?
7 Ways to Celebrate Your Body During Menopause
7 Ways to Celebrate Your Body During Menopause
How to Feel Less Anxious About Making Friends as an Adult
How to Feel Less Anxious About Making Friends as an Adult
The 5 Friends Every Woman Needs in Her 40s and 50s
The 5 Friends Every Woman Needs in Her 40s and 50s
6 Women Share What They Enjoy Most About Life After Menopause
6 Women Share What They Enjoy Most About Life After Menopause
3 Signs Someone Is Gaslighting You and How to Stop It
3 Signs Someone Is Gaslighting You and How to Stop It