Editor’s Picks

Don’t miss these must-sees, handpicked by the Twill Care editors.

How to Handle Tough Feelings About Having an Empty Nest
How to Handle Tough Feelings About Having an Empty Nest
6 Delicious Fall Recipes That Are Dietitian-Approved
6 Delicious Fall Recipes That Are Dietitian-Approved
5 Reasons You Can’t Sleep—and What to Do About Them
5 Reasons You Can’t Sleep—and What to Do About Them
The 4 Most Important Exercises You Should Be Doing After 50
The 4 Most Important Exercises You Should Be Doing After 50

New on Twill Care

The latest articles, videos, infographics, and more to help you care for your body and mind.

5 Tips for Gathering for a Meal When You Have Dietary Restrictions
5 Tips for Gathering for a Meal When You Have Dietary Restrictions
Letting My Hair Go Gray Gave Me the Confidence to Try New Things
read more
8 Best Creams for Dry Skin, According to Dermatologists
read more
Are You at Risk for Heart Disease? How to Know
read more
Feel Calmer with This Grounding Exercise
read more
5 Tips for Gathering for a Meal When You Have Dietary Restrictions
5 Tips for Gathering for a Meal When You Have Dietary Restrictions
Letting My Hair Go Gray Gave Me the Confidence to Try New Things
Letting My Hair Go Gray Gave Me the Confidence to Try New Things
8 Best Creams for Dry Skin, According to Dermatologists
8 Best Creams for Dry Skin, According to Dermatologists
Are You at Risk for Heart Disease? How to Know
Are You at Risk for Heart Disease? How to Know
Feel Calmer with This Grounding Exercise
Feel Calmer with This Grounding Exercise

Mental Health in Midlife

SEE ALL

Thanks to all the changes and challenges of midlife, our mental health can take a dip during perimenopause and beyond. We have all the tips.

Letting My Hair Go Gray Gave Me the Confidence to Try New Things
Letting My Hair Go Gray Gave Me the Confidence to Try New Things
5 Ways to Be Kinder to Yourself
read more 7 minutes
Upbeat Music to Boost Your Mood and Day
read more
The Negative Stigma Around Menopause Harms Women
read more
6 Women Share What They Enjoy Most About Life After Menopause
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How to Talk to Your Boss About Your Mental Health
read more
Key Facts About Depression Everyone Should Know
read more
Key Facts About PTSD Everyone Should Know
read more
Key Facts About ADHD Everyone Should Know
read more
Key Facts About Panic Attacks Everyone Should Know
read more

Healthy Living in Midlife

SEE ALL

Learn healthy habits to help you thrive with changes that happen in midlife and beyond.

5 Tips for Gathering for a Meal When You Have Dietary Restrictions
5 Tips for Gathering for a Meal When You Have Dietary Restrictions
Letting My Hair Go Gray Gave Me the Confidence to Try New Things
read more
Are You at Risk for Heart Disease? How to Know
read more
7 Strategies to Live Better with Chronic Pain
read more
8 Yoga Poses for Chronic Pain Relief
read more
How to Follow a Mediterranean Diet
read more
Tahini-Curry Chickpea and Broccoli Salad with Blueberries
read more
Try This Surprising Way to Boost Your Energy
read more
How to Be Less Anxious About a Doctor's Appointment
read more 7 minutes
Avoid These 6 Foods to Preserve Your Energy
read more

Menopause

SEE ALL

Know what to expect during menopause and perimenopause. Understand the symptoms and how to relieve them and read women’s real-life stories.

What to Do About Overactive Bladder Symptoms in Midlife
What to Do About Overactive Bladder Symptoms in Midlife
Full Bladder Keeping You Up at Night? Try This!
read more
7 Menopause Symptoms Caused by Your Changing Hormones
read more 8 minutes
6 Popular Menopause Treatment Options, Explained
read more
Menopause by the Numbers: All the Information You Need, at a Glance
read more
Menopause Basics: What You Should Know Before It Starts
read more 9 minutes
Simple Tips for Fewer and Less Severe Hot Flashes
read more
What Really Happens to Your Body During Menopause, According to an Ob-Gyn
read more
Low Mood and Perimenopause: How to Care for Your Well-Being
read more
The Link Between Menopause and Depression: Is It Sleep?
read more

Midlife Relationships & Family

SEE ALL

As we age, our relationships tend to undergo changes. Here, strategies from women and experts to help us keep all our relationships in tip-top shape.

6 Tips for Less Stress When Talking About Politics
6 Tips for Less Stress When Talking About Politics
The 5 Friends Every Woman Needs in Her 40s and 50s
read more
6 Women Share What They Enjoy Most About Life After Menopause
read more
What Is Alloparenting All About?
read more
7 Ways to Celebrate Your Body During Menopause
read more
5 Women Share the Bright Side of Empty Nesting
read more
How to Make Strong Friendships in Midlife and Beyond
read more
Talking About Menopause Helps Many Women Feel Less Alone
read more
5 Long-Term Couples Share Their Intimacy Secrets
read more
Don’t Tell Me I Can’t Wear Ripped Jeans in My 60s
read more

Mental Health in Midlife

SEE ALL

Thanks to all the changes and challenges of midlife, our mental health can take a dip during perimenopause and beyond. We have all the tips.

Letting My Hair Go Gray Gave Me the Confidence to Try New Things
Letting My Hair Go Gray Gave Me the Confidence to Try New Things
5 Ways to Be Kinder to Yourself
5 Ways to Be Kinder to Yourself 7 minutes
Upbeat Music to Boost Your Mood and Day
Upbeat Music to Boost Your Mood and Day
The Negative Stigma Around Menopause Harms Women
The Negative Stigma Around Menopause Harms Women
6 Women Share What They Enjoy Most About Life After Menopause
6 Women Share What They Enjoy Most About Life After Menopause
How to Talk to Your Boss About Your Mental Health
How to Talk to Your Boss About Your Mental Health
Key Facts About Depression Everyone Should Know
Key Facts About Depression Everyone Should Know
Key Facts About PTSD Everyone Should Know
Key Facts About PTSD Everyone Should Know
Key Facts About ADHD Everyone Should Know
Key Facts About ADHD Everyone Should Know
Key Facts About Panic Attacks Everyone Should Know
Key Facts About Panic Attacks Everyone Should Know

Healthy Living in Midlife

SEE ALL

Learn healthy habits to help you thrive with changes that happen in midlife and beyond.

5 Tips for Gathering for a Meal When You Have Dietary Restrictions
5 Tips for Gathering for a Meal When You Have Dietary Restrictions
Letting My Hair Go Gray Gave Me the Confidence to Try New Things
Letting My Hair Go Gray Gave Me the Confidence to Try New Things
Are You at Risk for Heart Disease? How to Know
Are You at Risk for Heart Disease? How to Know
7 Strategies to Live Better with Chronic Pain
7 Strategies to Live Better with Chronic Pain
8 Yoga Poses for Chronic Pain Relief
8 Yoga Poses for Chronic Pain Relief
How to Follow a Mediterranean Diet
How to Follow a Mediterranean Diet
Tahini-Curry Chickpea and Broccoli Salad with Blueberries
Tahini-Curry Chickpea and Broccoli Salad with Blueberries
Try This Surprising Way to Boost Your Energy
Try This Surprising Way to Boost Your Energy
How to Be Less Anxious About a Doctor's Appointment
How to Be Less Anxious About a Doctor's Appointment 7 minutes
Avoid These 6 Foods to Preserve Your Energy
Avoid These 6 Foods to Preserve Your Energy

Menopause

SEE ALL

Know what to expect during menopause and perimenopause. Understand the symptoms and how to relieve them and read women’s real-life stories.

What to Do About Overactive Bladder Symptoms in Midlife
What to Do About Overactive Bladder Symptoms in Midlife
Full Bladder Keeping You Up at Night? Try This!
Full Bladder Keeping You Up at Night? Try This!
7 Menopause Symptoms Caused by Your Changing Hormones
7 Menopause Symptoms Caused by Your Changing Hormones 8 minutes
6 Popular Menopause Treatment Options, Explained
6 Popular Menopause Treatment Options, Explained
Menopause by the Numbers: All the Information You Need, at a Glance
Menopause by the Numbers: All the Information You Need, at a Glance
Menopause Basics: What You Should Know Before It Starts
Menopause Basics: What You Should Know Before It Starts 9 minutes
Simple Tips for Fewer and Less Severe Hot Flashes
Simple Tips for Fewer and Less Severe Hot Flashes
What Really Happens to Your Body During Menopause, According to an Ob-Gyn
What Really Happens to Your Body During Menopause, According to an Ob-Gyn
Low Mood and Perimenopause: How to Care for Your Well-Being
Low Mood and Perimenopause: How to Care for Your Well-Being
The Link Between Menopause and Depression: Is It Sleep?
The Link Between Menopause and Depression: Is It Sleep?

Midlife Relationships & Family

SEE ALL

As we age, our relationships tend to undergo changes. Here, strategies from women and experts to help us keep all our relationships in tip-top shape.

6 Tips for Less Stress When Talking About Politics
6 Tips for Less Stress When Talking About Politics
The 5 Friends Every Woman Needs in Her 40s and 50s
The 5 Friends Every Woman Needs in Her 40s and 50s
6 Women Share What They Enjoy Most About Life After Menopause
6 Women Share What They Enjoy Most About Life After Menopause
What Is Alloparenting All About?
What Is Alloparenting All About?
7 Ways to Celebrate Your Body During Menopause
7 Ways to Celebrate Your Body During Menopause
5 Women Share the Bright Side of Empty Nesting
5 Women Share the Bright Side of Empty Nesting
How to Make Strong Friendships in Midlife and Beyond
How to Make Strong Friendships in Midlife and Beyond
Talking About Menopause Helps Many Women Feel Less Alone
Talking About Menopause Helps Many Women Feel Less Alone
5 Long-Term Couples Share Their Intimacy Secrets
5 Long-Term Couples Share Their Intimacy Secrets
Don’t Tell Me I Can’t Wear Ripped Jeans in My 60s
Don’t Tell Me I Can’t Wear Ripped Jeans in My 60s