Depression in Midlife

Know how to get help and all the ways you can cope with depression symptoms during perimenopause, menopause, and post-menopause.

6 Types of Depression—and What You Should Know About Them
6 Types of Depression—and What You Should Know About Them 6 minutes
Low Mood and Perimenopause: How to Care for Your Well-Being
Low Mood and Perimenopause: How to Care for Your Well-Being
The Link Between Menopause and Depression: Is It Sleep?
The Link Between Menopause and Depression: Is It Sleep?
How to Get Help for an Eating Disorder in Midlife
How to Get Help for an Eating Disorder in Midlife
The Mental Toll of Invisible Labor
The Mental Toll of Invisible Labor
How to Stop Negative Thoughts from Getting You Down
How to Stop Negative Thoughts from Getting You Down
7 Things Crisis Counselors and Therapists Want You to Know About Reaching Out for Help
7 Things Crisis Counselors and Therapists Want You to Know About Reaching Out for Help
5 Ways to Beat the Winter Blues
5 Ways to Beat the Winter Blues
Exercise May Have Dual Benefits for Those with Depression
Exercise May Have Dual Benefits for Those with Depression