Self-Care & Recovery

Get the info you need to care for yourself as a new parent and recover from childbirth, no matter how you delivered.

Article-icon
Article Pregnancy
Hospital Bag Checklist: What to Pack for Your Baby’s Delivery
Hospital Bag Checklist: What to Pack for Your Baby’s Delivery
Infographic-icon
Infographic Pregnancy
7 Things to Talk About at a Postpartum Care Visit
7 Things to Talk About at a Postpartum Care Visit
Article Text & Audio-icon
Article + Audio Pregnancy
The “Baby Blues” vs. Postpartum Depression: Understanding Postnatal Emotions
The “Baby Blues” vs. Postpartum Depression: Understanding Postnatal Emotions 10 minutes
Article-icon
Article Pregnancy
What Is Birth Trauma? Tips for Prevention and Healing
What Is Birth Trauma? Tips for Prevention and Healing
Article-icon
Article Pregnancy
What I Learned About Postpartum Mental Health
What I Learned About Postpartum Mental Health
Article-icon
Article Pregnancy
7 Stories of Returning to Work After Having a Baby
7 Stories of Returning to Work After Having a Baby
Article-icon
Article Well-Being Pregnancy MS Psoriasis Women & Midlife
How the Black Community Can Balance Resilience and Self-Care
How the Black Community Can Balance Resilience and Self-Care
Infographic-icon
Infographic Pregnancy
10 Postpartum Essentials for Care and Healing
10 Postpartum Essentials for Care and Healing
Article-icon
Article Pregnancy
What I Do for Postpartum Self-Care
What I Do for Postpartum Self-Care
Article-icon
Article Well-Being Pregnancy Women & Midlife
Genetic Screening for Breast Cancer: Why I Did It Twice
Genetic Screening for Breast Cancer: Why I Did It Twice
Article-icon
Article Well-Being Pregnancy Women & Midlife
6 Common Mammogram Questions, Answered
6 Common Mammogram Questions, Answered
Article-icon
Article Pregnancy
8 Important Things to Do After You Give Birth
8 Important Things to Do After You Give Birth
Article Text & Audio-icon
Article + Audio Pregnancy
The Fourth Trimester: A Postpartum Guide to Life with a New Baby
The Fourth Trimester: A Postpartum Guide to Life with a New Baby 13 minutes
Article-icon
Article Pregnancy
What Happens at a Postpartum Checkup
What Happens at a Postpartum Checkup
Video-icon
Video Pregnancy
Know the Signs of Postpartum Depression
Know the Signs of Postpartum Depression