Mood & Depression

Understand how to manage mood swings, feelings of anxiety, and other emotions you may experience. Also, know the signs of prenatal depression and when to ask for help.

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Article + Audio Pregnancy
The “Baby Blues” vs. Postpartum Depression: Understanding Postnatal Emotions
The “Baby Blues” vs. Postpartum Depression: Understanding Postnatal Emotions 10 minutes
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Article Pregnancy
Feeling Alone During Pregnancy: How to Get More Support
Feeling Alone During Pregnancy: How to Get More Support
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Infographic Pregnancy
A Reminder That Your Mental Health Matters
A Reminder That Your Mental Health Matters
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Article + Audio Pregnancy
How to Handle Mood Swings During Pregnancy
How to Handle Mood Swings During Pregnancy 3 minutes
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Video Pregnancy
How to Talk About Your Emotions During Pregnancy
How to Talk About Your Emotions During Pregnancy
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Article Pregnancy
What Is Prenatal Depression and How Is It Treated?
What Is Prenatal Depression and How Is It Treated?
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Article Pregnancy
5 Important Changes in Maternal Mental Health Care
5 Important Changes in Maternal Mental Health Care
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Article Pregnancy
What I Learned About Postpartum Mental Health
What I Learned About Postpartum Mental Health
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Article + Audio Pregnancy
How to Manage Anxiety During Pregnancy
How to Manage Anxiety During Pregnancy 10 minutes
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Article Pregnancy
Are Antidepressants Safe During Pregnancy?
Are Antidepressants Safe During Pregnancy?
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Article + Audio Well-Being Pregnancy MS Psoriasis Women & Midlife
6 Types of Depression—and What You Should Know About Them
6 Types of Depression—and What You Should Know About Them 6 minutes
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Video Pregnancy
Dealing with Tough Emotions? Try This Practice in Self-Compassion
Dealing with Tough Emotions? Try This Practice in Self-Compassion
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Video Pregnancy
Know the Signs of Postpartum Depression
Know the Signs of Postpartum Depression
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Article Pregnancy
I’m a Nurse But I Couldn’t See My Own Postpartum Depression
I’m a Nurse But I Couldn’t See My Own Postpartum Depression
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Article Pregnancy
What Happens in Postpartum Psychosis and Who’s at Risk
What Happens in Postpartum Psychosis and Who’s at Risk