Mood & Depression

Understand how to manage mood swings, feelings of anxiety, and other emotions you may experience. Also, know the signs of prenatal depression and when to ask for help.

The “Baby Blues” vs. Postpartum Depression: Understanding Postnatal Emotions
The “Baby Blues” vs. Postpartum Depression: Understanding Postnatal Emotions 10 minutes
Feeling Alone During Pregnancy: How to Get More Support
Feeling Alone During Pregnancy: How to Get More Support
A Reminder That Your Mental Health Matters
A Reminder That Your Mental Health Matters
How to Handle Mood Swings During Pregnancy
How to Handle Mood Swings During Pregnancy 3 minutes
How to Talk About Your Emotions During Pregnancy
How to Talk About Your Emotions During Pregnancy
What Is Prenatal Depression and How Is It Treated?
What Is Prenatal Depression and How Is It Treated?
5 Important Changes in Maternal Mental Health Care
5 Important Changes in Maternal Mental Health Care
What I Learned About Postpartum Mental Health
What I Learned About Postpartum Mental Health
How to Manage Anxiety During Pregnancy
How to Manage Anxiety During Pregnancy 10 minutes
Are Antidepressants Safe During Pregnancy?
Are Antidepressants Safe During Pregnancy?
6 Types of Depression—and What You Should Know About Them
6 Types of Depression—and What You Should Know About Them 6 minutes
Dealing with Tough Emotions? Try This Practice in Self-Compassion
Dealing with Tough Emotions? Try This Practice in Self-Compassion
Know the Signs of Postpartum Depression
Know the Signs of Postpartum Depression
I’m a Nurse But I Couldn’t See My Own Postpartum Depression
I’m a Nurse But I Couldn’t See My Own Postpartum Depression
What Happens in Postpartum Psychosis and Who’s at Risk
What Happens in Postpartum Psychosis and Who’s at Risk