Diet

Learn about the role diet plays in MS and how healthy eating can benefit you.

6 Holiday Mocktails for a Festive Celebration
6 Holiday Mocktails for a Festive Celebration
10 Heart-Healthy Foods to Add to Your Holiday Menu
10 Heart-Healthy Foods to Add to Your Holiday Menu
Everyday Activities That Boost Cognitive Health for People with MS
Everyday Activities That Boost Cognitive Health for People with MS
The Health Benefits of Fiber—and How to Get Them
The Health Benefits of Fiber—and How to Get Them
5 Tips for Gathering for a Meal When You Have Dietary Restrictions
5 Tips for Gathering for a Meal When You Have Dietary Restrictions
Are You at Risk for Heart Disease? How to Know
Are You at Risk for Heart Disease? How to Know
How to Follow a Mediterranean Diet
How to Follow a Mediterranean Diet
Avoid These 6 Foods to Preserve Your Energy
Avoid These 6 Foods to Preserve Your Energy
Dairy-Free Caramelized Onion Dip Recipe
Dairy-Free Caramelized Onion Dip Recipe
Dark Chocolate Bark with Cherries and Pistachios Recipe
Dark Chocolate Bark with Cherries and Pistachios Recipe
Inflammatory Bowel Disease: 8 Ways to Manage IBD Symptoms
Inflammatory Bowel Disease: 8 Ways to Manage IBD Symptoms
Golden Milk Chia Pudding, an Anti-Inflammatory Breakfast Recipe
Golden Milk Chia Pudding, an Anti-Inflammatory Breakfast Recipe
6 Anti-Inflammatory Foods for Hearty Winter Meals
6 Anti-Inflammatory Foods for Hearty Winter Meals
Can Probiotics Help Multiple Sclerosis? A Q&A with Ahna Crum, R.D.N.
Can Probiotics Help Multiple Sclerosis? A Q&A with Ahna Crum, R.D.N.
Anti-Inflammatory Roasted Salmon and Broccoli Recipe
Anti-Inflammatory Roasted Salmon and Broccoli Recipe