The Link Between Menopause and Depression: Is It Sleep?
Some people experience depression during perimenopause, and it can be difficult to pinpoint the cause. You might be surprised to know that sleep disruption caused by symptoms like hot flashes can be a huge factor.
In this video, psychiatrist Pauline Maki, Ph.D., describes why depression during perimenopause may happen, the role sleep can play, and what types of treatments are available.
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