Low Mood and Perimenopause: How to Care for Your Well-Being

According to Pauline Maki, Ph.D., a researcher and professor of psychiatry, it’s important to know that mood changes during perimenopause are common—and manageable. In this video, Maki talks about what causes perimenopausal mood changes, how they tend to occur, and what you can do about them to maintain your well‑being.

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