Mental Health & Psoriasis
Make the mind-body connection with info to help you thrive while living with psoriasis.
Psoriasis Top 10 of 2024
Psoriasis Top 10 of 2024
How to Care for Your Mental Health While Living with Psoriasis
How to Care for Your Mental Health While Living with Psoriasis
5 Ways to Be Kinder to Yourself
5 Ways to Be Kinder to Yourself
How to Be Less Anxious About a Doctor's Appointment
How to Be Less Anxious About a Doctor's Appointment
Upbeat Music to Boost Your Mood and Day
Upbeat Music to Boost Your Mood and Day
Psoriasis Top 10 of 2024
Psoriasis Top 10 of 2024
How to Care for Your Mental Health While Living with Psoriasis
How to Care for Your Mental Health While Living with Psoriasis
5 Ways to Be Kinder to Yourself
5 Ways to Be Kinder to Yourself
How to Be Less Anxious About a Doctor's Appointment
How to Be Less Anxious About a Doctor's Appointment
Upbeat Music to Boost Your Mood and Day
Upbeat Music to Boost Your Mood and Day
Psoriasis Stories
SEE ALL
Know that you’re not alone. Read others’ experiences living with psoriasis and psoriatic arthritis.
How Psoriasis Helped Me Learn to Love and Accept Myself
How Psoriasis Helped Me Learn to Love and Accept Myself
What It’s Like to Thrive with Severe Psoriasis
What It’s Like to Thrive with Severe Psoriasis
How One Artist Is Bringing Hope to Others with Psoriasis
How One Artist Is Bringing Hope to Others with Psoriasis
How My Psoriasis Diagnosis Helped Me Release Years of Shame
How My Psoriasis Diagnosis Helped Me Release Years of Shame
A Psoriatic Arthritis Patient Shares Her Battle with Fatigue
A Psoriatic Arthritis Patient Shares Her Battle with Fatigue
Life with Psoriatic Arthritis: “It Forces Me to Just Be”
Life with Psoriatic Arthritis: “It Forces Me to Just Be”
What Happened When I Tried an Anti-Inflammatory Diet for My Psoriasis
What Happened When I Tried an Anti-Inflammatory Diet for My Psoriasis
I Found Confidence When I Stopped Hiding My Psoriasis
I Found Confidence When I Stopped Hiding My Psoriasis
One Man Shares His Inspiring Story of Overcoming Severe Psoriasis
One Man Shares His Inspiring Story of Overcoming Severe Psoriasis
Why I Never Give Up: Finding Hope While Living with Psoriasis
Why I Never Give Up: Finding Hope While Living with Psoriasis
Quiet your mind and ease stress with this mindfulness advice, curated specifically for people with psoriasis and psoriatic arthritis.
Feel Calmer with This Grounding Exercise
Feel Calmer with This Grounding Exercise
Accepting Chronic Illness: How to Find Hope and Joy in the Everyday
Accepting Chronic Illness: How to Find Hope and Joy in the Everyday
Why You Should Practice Mindfulness When You Have Psoriasis
Why You Should Practice Mindfulness When You Have Psoriasis
Easy Ways to Relax When Chronic Health Issues Are Making You Anxious
Easy Ways to Relax When Chronic Health Issues Are Making You Anxious
How to Decrease Anxiety When You Have Chronic Pain
How to Decrease Anxiety When You Have Chronic Pain
4 Ways to Practice Mindfulness While You Exercise
4 Ways to Practice Mindfulness While You Exercise
3 Ways Mindfulness Improves Life with a Chronic Condition
3 Ways Mindfulness Improves Life with a Chronic Condition
Are You Making the Right Resolutions?
Are You Making the Right Resolutions?
How to Reflect on the Past Year Without Getting Stuck
How to Reflect on the Past Year Without Getting Stuck
How Mindful Meditation May Help Chronic Pain
How Mindful Meditation May Help Chronic Pain
Find career tips to help you manage work demands, difficult coworkers, and other stressors while also caring for yourself and your psoriasis.
6 Ways to Handle Sick Days When You Have a Chronic Condition
6 Ways to Handle Sick Days When You Have a Chronic Condition
8 Ways to Keep Your Mind Sharp
8 Ways to Keep Your Mind Sharp
5 Mindfulness Exercises You Can Do at Work to Manage Stress
5 Mindfulness Exercises You Can Do at Work to Manage Stress
6 Tips for Dressing Professionally with Psoriasis in Fall
6 Tips for Dressing Professionally with Psoriasis in Fall
What to Do When a Psoriasis Flare-Up Causes You to Miss Work
What to Do When a Psoriasis Flare-Up Causes You to Miss Work
Claim the Life and Relationship You Want by Learning to Let Go
Claim the Life and Relationship You Want by Learning to Let Go
How to Distance Yourself from Other People’s Negative Emotions
How to Distance Yourself from Other People’s Negative Emotions
6 Public Speaking Tips for People with Psoriasis
6 Public Speaking Tips for People with Psoriasis
How Stress Affects Psoriasis and What to Do About It
How Stress Affects Psoriasis and What to Do About It
How Slashing My To-Do List Made Me More Productive Than Ever
How Slashing My To-Do List Made Me More Productive Than Ever
Overcoming Negativity
SEE ALL
It’s easy to get wrapped up in negative thoughts, such as jealousy of others who don’t have psoriasis. But there are ways to get out of those cycles of negativity and find more joy and gratitude.
How to Care for Your Mental Health While Living with Psoriasis
How to Care for Your Mental Health While Living with Psoriasis
11 Things to Do to Lift Your Mood
11 Things to Do to Lift Your Mood
Accepting Chronic Illness: How to Find Hope and Joy in the Everyday
Accepting Chronic Illness: How to Find Hope and Joy in the Everyday
What Do We Mean When We Talk About Resilience?
What Do We Mean When We Talk About Resilience?
How Psoriasis Affects Mental Health
How Psoriasis Affects Mental Health
Feeling Alone in Living with Psoriasis? Here’s What to Do
Feeling Alone in Living with Psoriasis? Here’s What to Do
How Psoriasis Helped Me Learn to Love and Accept Myself
How Psoriasis Helped Me Learn to Love and Accept Myself
What It’s Like to Thrive with Severe Psoriasis
What It’s Like to Thrive with Severe Psoriasis
Making the Best of a Psoriasis Diagnosis
Making the Best of a Psoriasis Diagnosis
A Woman’s Journey to Living Freely with Psoriatic Arthritis
A Woman’s Journey to Living Freely with Psoriatic Arthritis
You’re not alone. People with psoriasis are at increased risk for depression. Get more information on what to do if you’re dealing with depression.
How to Care for Your Mental Health When You Have a Chronic Illness
How to Care for Your Mental Health When You Have a Chronic Illness
How Psoriasis Affects Mental Health
How Psoriasis Affects Mental Health
The Link Between Chronic Pain and Depression: What to Know
The Link Between Chronic Pain and Depression: What to Know
6 Types of Depression—and What You Should Know About Them
6 Types of Depression—and What You Should Know About Them
A Psychiatrist Explains How Pain and Depression Are Connected
A Psychiatrist Explains How Pain and Depression Are Connected
Should You Be Seeing a Psychodermatologist for Your Psoriasis?
Should You Be Seeing a Psychodermatologist for Your Psoriasis?
How to Stop Negative Thoughts from Getting You Down
How to Stop Negative Thoughts from Getting You Down
7 Things Crisis Counselors and Therapists Want You to Know About Reaching Out for Help
7 Things Crisis Counselors and Therapists Want You to Know About Reaching Out for Help
5 Ways to Beat the Winter Blues
5 Ways to Beat the Winter Blues
Exercise May Have Dual Benefits for Those with Depression
Exercise May Have Dual Benefits for Those with Depression
Anxiety disorders are common in people with psoriasis. This info will help you manage your anxiety or social anxiety to feel freer and happier in your work, relationships, and pastimes.
How to Care for Your Mental Health When You Have a Chronic Illness
How to Care for Your Mental Health When You Have a Chronic Illness
How Psoriasis Affects Mental Health
How Psoriasis Affects Mental Health
Easy Ways to Relax When Chronic Health Issues Are Making You Anxious
Easy Ways to Relax When Chronic Health Issues Are Making You Anxious
How to Decrease Anxiety When You Have Chronic Pain
How to Decrease Anxiety When You Have Chronic Pain
11 Ways to Curb Holiday Stress When You Have a Chronic Condition
11 Ways to Curb Holiday Stress When You Have a Chronic Condition
Should You Be Seeing a Psychodermatologist for Your Psoriasis?
Should You Be Seeing a Psychodermatologist for Your Psoriasis?
How to Have a Healthy Sex Life When You Have Psoriasis
How to Have a Healthy Sex Life When You Have Psoriasis
How to Stop Negative Thoughts from Getting You Down
How to Stop Negative Thoughts from Getting You Down
6 Ways to Move Past Anxiety About Dating When You Have Psoriasis
6 Ways to Move Past Anxiety About Dating When You Have Psoriasis
5 Mindfulness Exercises You Can Do at Work to Manage Stress
5 Mindfulness Exercises You Can Do at Work to Manage Stress
Not only can stress make psoriasis flare up, but having psoriasis can be stressful. Find tips to manage stress, make each day more enjoyable and reduce symptoms.
9 Ways to Help Prevent a Psoriasis Flare
9 Ways to Help Prevent a Psoriasis Flare
Inflammatory Bowel Disease: 8 Ways to Manage IBD Symptoms
Inflammatory Bowel Disease: 8 Ways to Manage IBD Symptoms
Easy Ways to Relax When Chronic Health Issues Are Making You Anxious
Easy Ways to Relax When Chronic Health Issues Are Making You Anxious
Protect Your Peace from Modern Stressors
Protect Your Peace from Modern Stressors
3 Ways Mindfulness Improves Life with a Chronic Condition
3 Ways Mindfulness Improves Life with a Chronic Condition
7 Tips for Living Better with Psoriatic Arthritis
7 Tips for Living Better with Psoriatic Arthritis
11 Ways to Curb Holiday Stress When You Have a Chronic Condition
11 Ways to Curb Holiday Stress When You Have a Chronic Condition
How to Prevent Stress from Harming Your Health
How to Prevent Stress from Harming Your Health
Feeling Lonely? Here's What to Do About It
Feeling Lonely? Here's What to Do About It
5 Simple Things You Can Do Right Now If You're Feeling Overwhelmed
5 Simple Things You Can Do Right Now If You're Feeling Overwhelmed
Psoriasis Stories
SEE ALL
Know that you’re not alone. Read others’ experiences living with psoriasis and psoriatic arthritis.
How Psoriasis Helped Me Learn to Love and Accept Myself
How Psoriasis Helped Me Learn to Love and Accept Myself
What It’s Like to Thrive with Severe Psoriasis
What It’s Like to Thrive with Severe Psoriasis
How One Artist Is Bringing Hope to Others with Psoriasis
How One Artist Is Bringing Hope to Others with Psoriasis
How My Psoriasis Diagnosis Helped Me Release Years of Shame
How My Psoriasis Diagnosis Helped Me Release Years of Shame
A Psoriatic Arthritis Patient Shares Her Battle with Fatigue
A Psoriatic Arthritis Patient Shares Her Battle with Fatigue
Life with Psoriatic Arthritis: “It Forces Me to Just Be”
Life with Psoriatic Arthritis: “It Forces Me to Just Be”
What Happened When I Tried an Anti-Inflammatory Diet for My Psoriasis
What Happened When I Tried an Anti-Inflammatory Diet for My Psoriasis
I Found Confidence When I Stopped Hiding My Psoriasis
I Found Confidence When I Stopped Hiding My Psoriasis
One Man Shares His Inspiring Story of Overcoming Severe Psoriasis
One Man Shares His Inspiring Story of Overcoming Severe Psoriasis
Why I Never Give Up: Finding Hope While Living with Psoriasis
Why I Never Give Up: Finding Hope While Living with Psoriasis
Quiet your mind and ease stress with this mindfulness advice, curated specifically for people with psoriasis and psoriatic arthritis.
Feel Calmer with This Grounding Exercise
Feel Calmer with This Grounding Exercise
Accepting Chronic Illness: How to Find Hope and Joy in the Everyday
Accepting Chronic Illness: How to Find Hope and Joy in the Everyday
Why You Should Practice Mindfulness When You Have Psoriasis
Why You Should Practice Mindfulness When You Have Psoriasis
Easy Ways to Relax When Chronic Health Issues Are Making You Anxious
Easy Ways to Relax When Chronic Health Issues Are Making You Anxious
How to Decrease Anxiety When You Have Chronic Pain
How to Decrease Anxiety When You Have Chronic Pain
4 Ways to Practice Mindfulness While You Exercise
4 Ways to Practice Mindfulness While You Exercise
3 Ways Mindfulness Improves Life with a Chronic Condition
3 Ways Mindfulness Improves Life with a Chronic Condition
Are You Making the Right Resolutions?
Are You Making the Right Resolutions?
How to Reflect on the Past Year Without Getting Stuck
How to Reflect on the Past Year Without Getting Stuck
How Mindful Meditation May Help Chronic Pain
How Mindful Meditation May Help Chronic Pain
Find career tips to help you manage work demands, difficult coworkers, and other stressors while also caring for yourself and your psoriasis.
6 Ways to Handle Sick Days When You Have a Chronic Condition
6 Ways to Handle Sick Days When You Have a Chronic Condition
8 Ways to Keep Your Mind Sharp
8 Ways to Keep Your Mind Sharp
5 Mindfulness Exercises You Can Do at Work to Manage Stress
5 Mindfulness Exercises You Can Do at Work to Manage Stress
6 Tips for Dressing Professionally with Psoriasis in Fall
6 Tips for Dressing Professionally with Psoriasis in Fall
What to Do When a Psoriasis Flare-Up Causes You to Miss Work
What to Do When a Psoriasis Flare-Up Causes You to Miss Work
Claim the Life and Relationship You Want by Learning to Let Go
Claim the Life and Relationship You Want by Learning to Let Go
How to Distance Yourself from Other People’s Negative Emotions
How to Distance Yourself from Other People’s Negative Emotions
6 Public Speaking Tips for People with Psoriasis
6 Public Speaking Tips for People with Psoriasis
How Stress Affects Psoriasis and What to Do About It
How Stress Affects Psoriasis and What to Do About It
How Slashing My To-Do List Made Me More Productive Than Ever
How Slashing My To-Do List Made Me More Productive Than Ever
Overcoming Negativity
SEE ALL
It’s easy to get wrapped up in negative thoughts, such as jealousy of others who don’t have psoriasis. But there are ways to get out of those cycles of negativity and find more joy and gratitude.
How to Care for Your Mental Health While Living with Psoriasis
How to Care for Your Mental Health While Living with Psoriasis
11 Things to Do to Lift Your Mood
11 Things to Do to Lift Your Mood
Accepting Chronic Illness: How to Find Hope and Joy in the Everyday
Accepting Chronic Illness: How to Find Hope and Joy in the Everyday
What Do We Mean When We Talk About Resilience?
What Do We Mean When We Talk About Resilience?
How Psoriasis Affects Mental Health
How Psoriasis Affects Mental Health
Feeling Alone in Living with Psoriasis? Here’s What to Do
Feeling Alone in Living with Psoriasis? Here’s What to Do
How Psoriasis Helped Me Learn to Love and Accept Myself
How Psoriasis Helped Me Learn to Love and Accept Myself
What It’s Like to Thrive with Severe Psoriasis
What It’s Like to Thrive with Severe Psoriasis
Making the Best of a Psoriasis Diagnosis
Making the Best of a Psoriasis Diagnosis
A Woman’s Journey to Living Freely with Psoriatic Arthritis
A Woman’s Journey to Living Freely with Psoriatic Arthritis
You’re not alone. People with psoriasis are at increased risk for depression. Get more information on what to do if you’re dealing with depression.
How to Care for Your Mental Health When You Have a Chronic Illness
How to Care for Your Mental Health When You Have a Chronic Illness
How Psoriasis Affects Mental Health
How Psoriasis Affects Mental Health
The Link Between Chronic Pain and Depression: What to Know
The Link Between Chronic Pain and Depression: What to Know
6 Types of Depression—and What You Should Know About Them
6 Types of Depression—and What You Should Know About Them
A Psychiatrist Explains How Pain and Depression Are Connected
A Psychiatrist Explains How Pain and Depression Are Connected
Should You Be Seeing a Psychodermatologist for Your Psoriasis?
Should You Be Seeing a Psychodermatologist for Your Psoriasis?
How to Stop Negative Thoughts from Getting You Down
How to Stop Negative Thoughts from Getting You Down
7 Things Crisis Counselors and Therapists Want You to Know About Reaching Out for Help
7 Things Crisis Counselors and Therapists Want You to Know About Reaching Out for Help
5 Ways to Beat the Winter Blues
5 Ways to Beat the Winter Blues
Exercise May Have Dual Benefits for Those with Depression
Exercise May Have Dual Benefits for Those with Depression
Anxiety disorders are common in people with psoriasis. This info will help you manage your anxiety or social anxiety to feel freer and happier in your work, relationships, and pastimes.
How to Care for Your Mental Health When You Have a Chronic Illness
How to Care for Your Mental Health When You Have a Chronic Illness
How Psoriasis Affects Mental Health
How Psoriasis Affects Mental Health
Easy Ways to Relax When Chronic Health Issues Are Making You Anxious
Easy Ways to Relax When Chronic Health Issues Are Making You Anxious
How to Decrease Anxiety When You Have Chronic Pain
How to Decrease Anxiety When You Have Chronic Pain
11 Ways to Curb Holiday Stress When You Have a Chronic Condition
11 Ways to Curb Holiday Stress When You Have a Chronic Condition
Should You Be Seeing a Psychodermatologist for Your Psoriasis?
Should You Be Seeing a Psychodermatologist for Your Psoriasis?
How to Have a Healthy Sex Life When You Have Psoriasis
How to Have a Healthy Sex Life When You Have Psoriasis
How to Stop Negative Thoughts from Getting You Down
How to Stop Negative Thoughts from Getting You Down
6 Ways to Move Past Anxiety About Dating When You Have Psoriasis
6 Ways to Move Past Anxiety About Dating When You Have Psoriasis
5 Mindfulness Exercises You Can Do at Work to Manage Stress
5 Mindfulness Exercises You Can Do at Work to Manage Stress
Not only can stress make psoriasis flare up, but having psoriasis can be stressful. Find tips to manage stress, make each day more enjoyable and reduce symptoms.
9 Ways to Help Prevent a Psoriasis Flare
9 Ways to Help Prevent a Psoriasis Flare
Inflammatory Bowel Disease: 8 Ways to Manage IBD Symptoms
Inflammatory Bowel Disease: 8 Ways to Manage IBD Symptoms
Easy Ways to Relax When Chronic Health Issues Are Making You Anxious
Easy Ways to Relax When Chronic Health Issues Are Making You Anxious
Protect Your Peace from Modern Stressors
Protect Your Peace from Modern Stressors
3 Ways Mindfulness Improves Life with a Chronic Condition
3 Ways Mindfulness Improves Life with a Chronic Condition
7 Tips for Living Better with Psoriatic Arthritis
7 Tips for Living Better with Psoriatic Arthritis
11 Ways to Curb Holiday Stress When You Have a Chronic Condition
11 Ways to Curb Holiday Stress When You Have a Chronic Condition
How to Prevent Stress from Harming Your Health
How to Prevent Stress from Harming Your Health
Feeling Lonely? Here's What to Do About It
Feeling Lonely? Here's What to Do About It
5 Simple Things You Can Do Right Now If You're Feeling Overwhelmed
5 Simple Things You Can Do Right Now If You're Feeling Overwhelmed
