Diet

Get healthy eating tips and make sure you’re getting the nutrients you need to support a healthy pregnancy.

The Health Benefits of Fiber—and How to Get Them
The Health Benefits of Fiber—and How to Get Them
5 Tips for Gathering for a Meal When You Have Dietary Restrictions
5 Tips for Gathering for a Meal When You Have Dietary Restrictions
How to Deal with Morning Sickness
How to Deal with Morning Sickness 12 minutes
What It Really Means to Eat for 2
What It Really Means to Eat for 2
So You Have Gestational Diabetes—Now What?
So You Have Gestational Diabetes—Now What?
Make-Ahead Egg Sandwiches Recipe
Make-Ahead Egg Sandwiches Recipe
Avoid These 6 Foods to Preserve Your Energy
Avoid These 6 Foods to Preserve Your Energy
Spiced Turkey Meatballs with Herbed Couscous Recipe
Spiced Turkey Meatballs with Herbed Couscous Recipe
Foods to Avoid During Pregnancy (and What to Eat Instead)
Foods to Avoid During Pregnancy (and What to Eat Instead) 11 minutes
Whole-Grain Peach Muffins with Coffee Cake Crumble
Whole-Grain Peach Muffins with Coffee Cake Crumble
Healthy Granola Recipe with Pecans and Coconut
Healthy Granola Recipe with Pecans and Coconut
So-Simple Sheet Pan Quesadillas Recipe
So-Simple Sheet Pan Quesadillas Recipe
How to Have a Healthy Pregnancy: 6 Rules to Follow
How to Have a Healthy Pregnancy: 6 Rules to Follow
7 Nutrition Tips to Fuel a Healthy Pregnancy
7 Nutrition Tips to Fuel a Healthy Pregnancy 8 minutes
Your First-Trimester Questions, Answered by an Ob-Gyn
Your First-Trimester Questions, Answered by an Ob-Gyn