Grace: What Does That Mean?
By
Twill Care Editors
Reviewed by
Susan Ko, Ph.D.
October 23, 2023
![definition of grace](https://twill-happifiers-cms-uploads.happify.com/cms_uploads/en_US/img/crop_images/3000x3000_282e2d0.png)
When you extend grace to yourself or others, it means you extend kindness and forgiveness. Giving yourself grace is an important part of being more resilient and avoiding harsh self-criticism.
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