Try This Surprising Way to Boost Your Energy
By
Twill Care Editors
November 20, 2023
![Did you know…Walking up and down the stairs for 10 minutes can help beat the 3 p.m. slump.](https://twill-happifiers-cms-uploads.happify.com/cms_uploads/en_US/img/crop_images/DYK_-_1080x1080_Main_image_7425475.png)
Tossed and turned the night before a long workday? Give this a go the next time you’re hitting the wall. Also, read our article on how to make the most of your lunch break for more tips that can help you sail (instead of slump) through the afternoon.
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