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Twill Care's Most Read MS Articles of 2022

By Twill Care Editors
December 28, 2022

With 2023 just around the corner, we're taking the opportunity to reflect on all that we've covered on Twill Care for MS, and to revisit some of our top content. This year, your most visited topics centered on tips and strategies for feeling your best in the face of difficult and unpredictable symptoms.

Sleep struggles, fatigue, pain, and anxiety were all hot topics, as were the how-tos to get you through MS complications and relapses. The most popular article? A thorough take on all the basics of MS—and you can listen to it, too.

Check out the MS community’s top 10 articles of the year.

10. “How to Decrease Anxiety When You Have Chronic Pain”

These strategies can help you release anxious thoughts and feelings that may be related to your pain.

9. “6 Common Complications of Multiple Sclerosis—and What to Do About Them”

MS can affect many aspects of your physical and emotional health. Find out what complications to watch for and whom to see about these potential issues.

8. “Can Cannabis Help MS Symptoms? Here’s What Experts Know”

Learn more about what the research says, what the risks are, and what to do before making a decision about using medical marijuana for your symptoms.

7. “How to Get Better Sleep with MS”

We talked to the experts for their tips for sleeping soundly when you’re dealing with pain, bladder issues, spasticity, and more.

6. “What to Do When Your MS Relapses”

Take eight minutes to listen to this audio article detailing the symptoms, causes, and treatments for an MS relapse.

5. “How to Follow a Mediterranean Diet”

This infographic breaks down what to eat, what to avoid, and how to make it work in this popular healthy eating plan.

4. “6 Signs You’ve Found the Right Doctor to Treat Your MS”

If you’re looking for a new neurologist to partner in your MS care, be sure to check for these six signs and qualities in your search.

3. “Avoid These 6 Foods to Preserve Your Energy”

If fatigue is a symptom you’re facing, limiting or cutting out particular foods may help. Here are six kinds of food you may want to strike from your grocery list to protect your energy—along with healthier substitutions.

2. “7 Common MS Triggers and How to Avoid Them”

When you have multiple sclerosis, certain factors can worsen symptoms. Here’s how to identify your triggers and prevent them from causing a flare.

1. “Want to Know All About MS? Start Here”

Get a crash course in multiple sclerosis causes, symptoms, types, treatments, and lifestyle tips to help you and your loved ones better understand this autoimmune disease.

Which topics did you find insightful and helpful, and what do you want to see more of from Twill Care in the new year? Let us know in the comments below!