How to Help Ease or Prevent Constipation with MS
![How to Prevent Constipation with MS
Drink plenty of water
Eat fiber-rich foods
Exercise as you're able
Take a stool softener or laxative (with your doctor's guidance)
Visit the bathroom after meals
Discuss whether it’s a side effect of your medication](https://twill-happifiers-cms-uploads.happify.com/cms_uploads/en_US/img/crop_images/MS_d5288e7.png)
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