How to Flourish in Our Age of Anxiety: A Webinar with Kristen Lee, Ed.D., L.I.C.S.W.

December 16, 2022

Between the steady drumbeat of negative headlines and our increasingly alarming social media feeds, it's no wonder many of us feel overwhelmed. But research suggests that by leaning into resilience, we can ease stress by tackling anxious thoughts—and even thrive in spite of them.

In a webinar with Kristen Lee, Ed.D., L.I.C.S.W., discover how to build up your resilience stores when life doesn’t seem to let up.

Learn practical tips to help you relieve stress and manage uncertainty, science-backed strategies for flourishing in stressful times, and simple habits to build agility and resilience at home, work, school, and beyond.