Could This EFT Tapping Technique Help Your Psoriasis?

March 09, 2021

EFT (Emotional Freedom Technique), also known as tapping, is a technique believed to help relieve emotional distress and physical pain. A small study suggests it could lead to a significant decrease in symptoms and an increase in psychological well‑being for some people with psoriasis. In this video, Sharon Smith demonstrates how to try tapping for yourself. (Note: It’s important to read Smith’s disclaimer before you tap.)