INFOGRAPHICPREGNANCY

Being Thankful Has Perks During Pregnancy

By Twill Care Editors
April 15, 2024
Did You Know? Giving thanks may help make your pregnancy easier. In a study, pregnant people who completed gratitude and mindfulness exercises reported greater life satisfaction and more positive pregnancy experiences. They also had an easier time handling pregnancy-related hassles. Source: Archives of Women’s Mental Health

Don’t underestimate the power of giving thanks. Research suggests that gratitude can help you handle the hard parts of pregnancy—and make pregnancy an overall more positive experience.

Not sure where to start? Try these tips for practicing genuine gratitude.

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