A No-Resolution Guide to Healthier Eating and Well-Being: A Webinar with Kristin Kirkpatrick, R.D.N.

Many of us are already planning to get serious about adopting healthy habits like eating better or exercising more once the new year hits. But doesn't this resolution sound suspiciously similar to last year's? Sticking to resolutions to do and be better isn't easy. But shifting your mindset around food and other lifestyle habits can help make changes stick.

In a webinar with nutrition expert Kristin Kirkpatrick, R.D.N., take charge of your health and make 2023 the last year you’ll talk about New Year's resolutions. You’ll learn how to identify nonfood factors that may be sabotaging your dietary goals, align your eating habits with your long-term plan, and survey your overall well‑being to optimize for better health.