Menopause

Know what to expect during menopause and perimenopause. Understand the symptoms and how to relieve them and read women’s real-life stories.

Simple Tips for Fewer and Less Severe Hot Flashes
Simple Tips for Fewer and Less Severe Hot Flashes
Menopause Basics: What You Should Know Before It Starts
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7 Menopause Symptoms Caused by Your Changing Hormones
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6 Popular Menopause Treatment Options, Explained
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Eat These Foods to Improve Your Perimenopause Symptoms
Eat These Foods to Improve Your Perimenopause Symptoms
What Really Happens to Your Body During Menopause, According to an OB/GYN
What Really Happens to Your Body During Menopause, According to an OB/GYN
Understand the New ‘Rules of Your Body’ in Menopause
Understand the New ‘Rules of Your Body’ in Menopause
Simple Tips for Fewer and Less Severe Hot Flashes
Simple Tips for Fewer and Less Severe Hot Flashes
Menopause Basics: What You Should Know Before It Starts
Menopause Basics: What You Should Know Before It Starts 9 minutes
7 Menopause Symptoms Caused by Your Changing Hormones
7 Menopause Symptoms Caused by Your Changing Hormones
6 Popular Menopause Treatment Options, Explained
6 Popular Menopause Treatment Options, Explained
Eat These Foods to Improve Your Perimenopause Symptoms
Eat These Foods to Improve Your Perimenopause Symptoms
What Really Happens to Your Body During Menopause, According to an OB/GYN
What Really Happens to Your Body During Menopause, According to an OB/GYN
Understand the New ‘Rules of Your Body’ in Menopause
Understand the New ‘Rules of Your Body’ in Menopause

Menopause Stories

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Real women share their personal menopause stories to help you navigate the ups and downs of this major transition.

5 Things Women Wish Their Partners Knew About Menopause
5 Things Women Wish Their Partners Knew About Menopause
6 Women Share What They Enjoy Most About Life After Menopause
6 Women Share What They Enjoy Most About Life After Menopause
What I Will Teach My Daughter About Women’s Bodies
What I Will Teach My Daughter About Women’s Bodies

Menopause Treatments

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Doctor-recommended treatments to ease night sweats, dryness, mood swings, and other symptoms of menopause.

Menopause Basics: What You Should Know Before It Starts
Menopause Basics: What You Should Know Before It Starts 9 minutes
7 Questions Every Woman over 40 May Want to Ask a New Doctor
7 Questions Every Woman over 40 May Want to Ask a New Doctor
7 Menopause Symptoms Caused by Your Changing Hormones
7 Menopause Symptoms Caused by Your Changing Hormones

Perimenopause & Menopause Symptoms

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Hot flashes, mood swings, and sleep disturbances are just a few symptoms typical of perimenopause and menopause. We’ve got the help you need.

Simple Tips for Fewer and Less Severe Hot Flashes
Simple Tips for Fewer and Less Severe Hot Flashes
Fixes for 5 Headaches We Get in Midlife
Fixes for 5 Headaches We Get in Midlife
Menopause Basics: What You Should Know Before It Starts
Menopause Basics: What You Should Know Before It Starts 9 minutes